Hi! I’m Maddie Puetz.
I’m glad you’re here and I hope you enjoy my insights about all things health and wellness. Or whatever else I decide to write about. Please visit the blogs page to see all my recent posts. There’s lots of awesome shit to see there. If you’re looking to learn more about the topics from any of my posts, please visit the resources page.



- What Bothers Me About Fitness Culture
- The Body Positivity Movement: Criticisms and Strengths
- Endocrine Disruptors: What Are They and How Do They Influence Health?
- 15 Ways to Improve Spiritual Wellbeing
- 10 Things to Do Before Your First Half Marathon
- February Favorites: 18 Things I Loved this Month
- 15 Tips to Improve Emotional Wellbeing
- Why the FDA Needs to Act on Food Chemicals Now
- Happiness Insights From Denmark