Hi! I’m Maddie Puetz.
I’m glad you’re here and I hope you enjoy my insights about all things health and wellness. Or whatever else I decide to write about. Please visit the blogs page to see all my recent posts. There’s lots of awesome shit to see there. If you’re looking to learn more about the topics from any of my posts, please visit the resources page.



- What’s New in Public Health: California Senate Backs Bill Requiring Heavy Metal Tests in Prenatal Vitamins
- 15 Ways to Improve Social Wellbeing
- 15 Habits for Hot Girl Summer
- Everything You Need to Know to Start Your Fitness Journey
- Screen, Sound, and Stream: My Latest Picks
- 15 Ways to Improve Intellectual Wellbeing
- What’s New in Public Health: California Proposes a Bill to Ban Ultra-Processed Foods from School Lunches
- What Bothers Me About Fitness Culture
- The Body Positivity Movement: Criticisms and Strengths