Book Recommendations

The Catcher in the Rye by J.D. Salinger

More Than a Body by Lindsay Kite, PhD and Lexie Kite, PhD

Body Kindness by Rebecca Scritchfield, RDN

The Wellness Project by Phoebe Lapine

What You’re Really Meant to Do by Robert Steven Kaplan

Jaws by Peter Benchley

Tuesdays with Morrie by Mitch Albom

101 Essays That Will Change The Way You Think by Brianna Wiest

Love Does by Bob Goff

Eat to Love by Jenna Hollenstein

Intuitive Eating by Evelyn Tribole and Elyse Resch

Close to Shore by Michael Capuzzo